Adolescent Well being
RELATIONSHIP ISSUES
Improve communication, reduce distance and build stronger healthier relationships.
ANXIETY & DEPRESSION
Evidence-based care to manage worry, stress, sadness, low motivation and feel more like yourself again.
TRAUMA SUPPORT & EMDR
Specialized support including EMDR therapy to process past trauma and to help you heal.
COPING TOOLS (CBT & DBT)
Learn skills that help like CBT to change unhelpful thoughts and DBT for managing emotions and stress.
FAMILY CHALLENGES
Improve family dynamics, resolve conflict and create a more peaceful, supportive home together.
REAL STORIES. REAL IMPACT.
I can’t be more grateful for the service I’ve got from Abi. She has helped me to be where I am now and after nearly a year of talking to her I am in a far better place than I was…</p
ALEX, 16
I can’t be more grateful for the service I’ve got from Abi. She has helped me to be where I am now and after nearly a year of talking to her I am in a far better place than I was…
ALEX, 16
YOUR PATH IS UNIQUE. THESE ARE THEIR STORIES.
THERAPY THAT FITS
YOUR LIFE
Flexible, confidential care for teens
and families in the Bay Area.
RESOURCES FOR WHOLENESS
TEEN FOCUSED
COMPASSIONATE. FAMILY CENTERED
EVIDENCE BASED. RESULT DRIVEN.
BOOK A FREE CONSULTATION
In-person or online sessions.
Private, confidential care.
Flexible times that work for you.
